Building self confidence can be a tough thing especially for those who struggle with issues of self esteem. But the good news is that self confidence is something that can be developed. In fact, it’s among the few things in life that one can learn to develop. So, how exactly does one gain self confidence when they are struggling with issues of low self esteem?
The following tips should help you see an improvement where building self confidence is concerned.
How to build self confidence in 5 steps
1. Don’t pay attention to negative thoughts
Being positive when situations don’t allow it is the hardest thing you can do. However, with a little practice, you can still be able to tackle negative thoughts and stay positive of the situation.
There might be lots of problems in your life. But in as much as problems affect you emotionally and drain energy, it’s all in the mind. The mind tricks you into believing about how negative people will judge you. But at the same time, the mind can be conditioned in such a way that it thinks positively. It’s usually the first place where self confidence is developed.
2. Set small goals and achieve them
You don’t have to tackle big goals which are unachievable. However, the smallest goals you set and accomplish can make all the difference. You have to concentrate on the smallest things that can be ticked off the list. These are the easiest to accomplish. They are also the things that will slowly build your self esteem, knowing that you are able to accomplish them.
3. Concentrate on your strengths
Everyone has strengths and weaknesses. But you must not only concentrate on your weaknesses alone. That’s because weaknesses bring negative thoughts in your mind. But on the other hand, the things you’re good at will bring positive thoughts in your mind. So it makes sense to concentrate on your strengths because these are the things that will encourage you into getting convinced that you’re capable of achieving what you thought was impossible.
4. Deal with your fears
Fear is an obstacle that is built in the mind. It’s never real. Therefore, if fear makes you worried, begin by recognizing why you’re so fearful. Then ask yourself whether you should allow that fear to stand in your way.
For example, if you’re not so confident about asking your boss for a raise in salary, you could still go ahead and ask them for that raise. After all, there will most likely be positive or negative outcomes. They might say Yes or no. They might also bring issues of you not performing quite well. But if they say no, you have nothing to lose, and you shall have tackled your fears at the same time. The smallest things you do build your self confidence.
5. Never compare yourself with others
The reason why building self confidence is an issue with many people is because they compare themselves with the success of others, then they believe they are failures.
However, the fact is, even the wealthiest in the world suffer from their own unique problems. Furthermore, there will always be someone who is smarter and wealthier than you. But at the same time, there will always be someone you’re smarter than. That’s how nature is supposed to balance things. There’s no reason to believe that you’re inferior when you can actually do greater things that someone else cannot do.
Developing self confidence is something that does not happen in one night. Taking all the steps mentioned above into account, you still have to practice them to get it right. But the most important thing is not to allow negative mind to control you and your confidence.