Then these pictures will definitely help if you’re counting calories for health reasons. And if you’ren’t, they’re only extremely pleasant to take a look at. Scroll at what 100 calories really looks like.
22 garlic cloves.
31 asparagus spears.
100 radishes.
60 uncooked green beans.
82 canned red kidney beans.
2 1-oz blocks of low fat cheddar cheese.
5 dehydrated figs.
4 sardines, canned in oil and emptied.
20 sundried tomatoes.
43 okra pods, boiled or steamed.
21 unsalted miniature pretzels.
50 seedless raisins.
12 raw brussel sprouts.
34 pieces of dry, whole grain penne.
100 raspberries.
16 celery ribs.
13 big shrimp, boiled or steamed.
33 seedless grapes.
28 infant carrots.
1 small baked potato, 1 3/4 to 2 1/2 inches in diameter.
9 broccoli spears, about 5 inches long.
54 radicchio leaves.
15 dry-roasted cashew halves.
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